FEEL MORE IN CONTROL OF YOUR LIFE
Our Lifestyle Planner helps you create structure in your day-to-day life. In the book, you’ll find multiple mindset exercises and reflection prompts to help you stay focused and motivated. Whether you're working on improving your health, building new habits, or creating more balance in your life, this planner supports your goals.
➔ Plan with intention: set clear goals and organize your days in a way that supports your health journey.
➔ Reflect on your progress: use the exercises to spot patterns, track progress, and stay connected to your ‘why’.
➔ Daily gratitude: answer daily gratitude questions that help reduce anxiety and improve your mood.
➔ Track your progress: monitor your habits, recognize patterns, and make data-driven adjustments for long-term success.
➔ Stay motivated: see your progress on paper, celebrate wins and keep going!
We plant a mangrove tree with every order we receive. We believe that sustainability is the key to our future. That's why we work with Eden Reforestation Projects to plant trees, create local jobs and help mitigate climate change. For every order that you place, we will plant a tree. This way, we can all work towards a better future for the world, while working towards a better future for ourselves and our families.